This sacrament teaches through contrast—offering lessons in both light and shadow. It invites participants to confront their deepest fears and embrace transformative healing with courage and intention.
Plant medicines (e.g., Ayahuasca, Mushrooms, Cannabis)
Street drugs
Heavy and processed foods, including pork and fried items
Alcohol, refined sugars, red meat
Dairy products, fermented foods, and caffeine
Emotionally taxing media or situations
Stay hydrated and eat a light meal at least 6 hours before.
Reflect on your intention and maintain a calm, centered mindset.
Avoid sexual activity to conserve spiritual energy.
Essentials to Bring
Comfortable, light clothing
Water bottle, journal, and personal comfort items (e.g., a blanket or crystal)
Instruments for those inspired to share music during integration periods
Embrace the journey with an open heart and mind.
Honor the sacred space by maintaining stillness and silence.
Trust in the guidance of the facilitators and the wisdom of the medicine.
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