Ceremony Preparation

Preparation is an essential part of your journey with our sacred sacraments. Whether you're joining us for a Hapé, Sananga, Cacao, Niños Santos, Bufo, Ayahuasca, or San Pedro ceremony, mindful preparation allows you to fully receive the healing and transformative gifts of these sacred sacraments. Here are general guidelines to help you prepare mentally, physically, and spiritually for your ceremony.

Physical Preparation

Your body is a sacred vessel. Preparing it properly ensures a harmonious experience with the sacraments.

Dietary Guidelines: Begin following the recommended dietary restrictions at least 1-2 weeks before your ceremony. Avoid heavy, processed, or stimulating foods, such as red meat, caffeine, refined sugars, and fermented items.
Hydration: Keep your body well-hydrated in the days leading up to the ceremony.
Rest: Ensure you get adequate sleep to support your body and mind.

Mental Preparation

Cultivating a clear and focused mind helps you engage more deeply with the ceremony.

Set Your Intention: Spend time reflecting on what you hope to achieve, release, or discover during the ceremony. Write down your intentions to bring clarity and focus.
Reduce Mental Clutter: Limit exposure to social media, news, or anything that might disturb your mental peace.

Spiritual Preparation

Approach the ceremony as a sacred ritual, with reverence and openness.

Meditation and Prayer: Dedicate time to meditation, prayer, or quiet contemplation. Focus on connecting with your higher self and the spirit of the sacrament.
Journaling: Record your thoughts, dreams, and feelings leading up to the ceremony to track your spiritual journey.
Gratitude Practice: Cultivate gratitude for the opportunity to heal and grow through this sacred experience.

Emotional Preparation

Honoring your emotions and preparing to face them with courage is key.

Letting Go: Reflect on any fears, anxieties, or past traumas you may carry. Be open to the possibility of release and
transformation.
Support System: Share your journey with trusted friends, family, or facilitators for emotional support.

Resources

We encourage you to explore these resources as part of your journey.

AUDITORY JOURNEY

VISUAL VOYAGE

Final Thoughts

Entering a ceremony is a sacred commitment to your healing and spiritual growth. By preparing thoughtfully, you create a strong foundation for a transformative and meaningful experience. Trust in the process, and approach the journey with humility, openness, and gratitude.